Cleansing
The first
step in the natural skin care routine for normal skin is washing. Cleansing
should be conducted twice per day with a ph balanced natural cleanser. You can
also use a homemade natural cleanser made with important natural oils for
normal skin such as lavender, rose and Neroli.
Clean your
normal skin for two minutes using the suggested cleaner before rinsing
thoroughly. This is best done in the morning upon waking and in the evening
before retiring. Blot dry and you're done with the first phase of the natural skin care routine for normal skin!
Toning
The second step
in the natural skin care routine for normal skin is toning. Toning should be
conducted twice per day, instantly following washing. For normal skin, Aloe
Vera juice or rose water is the best possible skin toner you could use.
Apply the
suggested skin toner to your normal skin and allow the skin to absorb. Follow
with a moisturiser (see next step) for normal skin.
Moisturising
The third step
in the natural skin care routine for normal skin is moisturising. Moisturise
your normal skin twice per day, instantly following the skin toner. Light lotions
and moisturising creams work best. You can use homemade moisturising creams made with important natural oils suitable for normal skin such as lavender, rose
and Neroli.
Apply the
suggested moisturiser to fresh, dry skin and allow the skin to absorb the moisturiser.
Do not over-moisturiser but implement enough for your skin to absorb and use.
Steaming
The fourth step
in the natural skin care routine for normal skin is steaming. You only need to
vapor once or twice weekly if you have normal skin. Use natural herbs that are
suited for normal skin such as calendula, lavender and comfrey. You may also
add important natural oils to the vapor such as lavender, rose or Neroli.
Boil a pan of
water and add the herbs and/or essential oil. If using herbs, add about a
tablespoon of each herb you wish to use. If using essential oil, add about five
drops of each essential oil you wish to use. Put a towel over your head and the
pan to contain the steam.
Exfoliating
The final step
in the natural skin care routine for normal skin is exfoliating. A gentle oats scrub
used once weekly is sufficient for normal skin. You can purchase a natural oats
clean or make one of your own.
Apply the
oatmeal scrub to fresh, dry skin and gently rub for a few minutes. Then, rinse
fresh and marvel at your beautiful, normal skin.
You might also like